Keshav Sharma
RYT-200 Certified | Seeker | Yoga Teacher | Meditation Guide | Author | Engineer | MBA
About Me
I am Keshav Sharma, the founder of TatvaYogi, a platform dedicated to bringing yogic wisdom into modern life. With over 12 years of experience in the corporate world across IT, Healthcare, Automotive, Consumer Goods, and Online Travel industries, my professional life has given me structure — but Yoga & Meditation have given me meaning.
Having completed my RYT-200 Yoga Teacher Training, I now work towards teaching yoga and meditation with a grounded, authentic, and experiential approach. My areas of interest include yogic philosophy, meditation, breathwork, ancient scriptures, and the everyday application of yogic living.
Background & Journey
I have been fortunate to have been introduced to spiritual practices as early as the age of 5 through my parents. Practices like meditation, yoga, chanting, contemplation, and seva have been part of my daily routine for more than 30 years now.
My spiritual journey deepened through self-study, experiential sadhana, the desire to live a more aligned life, and the grace of my beloved Guru. Over time, I felt drawn away from routine corporate life toward a path of healing, teaching, and creating spaces for inner evolution.
I am now building a long-term vision of establishing a yoga–meditation retreat centre, combined with a co-work + co-live space that enables a slow-paced, meaningful, and purposeful life for people seeking clarity and balance.
What I Teach
Gentle alignment, safe progression, props & chair options. Suitable for all ages.
Simple techniques like mindfulness, Anulom Vilom, and Dirgha to reduce stress & improve sleep.
Daily routines, mindful living, integrating Vedanta into modern life, and stress management strategies.
Custom sessions focused on workplace wellbeing, focus enhancement, and resilience-building.
Teaching Approach
- Traditional Hatha Yoga
- Mindful breathwork
- Relaxed-paced, accessible practices
- Pranayama & basic meditation
- Alignment-based instructions for all age groups
Who Should Join
- Beginners seeking a safe & structured introduction to yoga
- Busy professionals looking for stress relief & better sleep
- Seniors needing gentle, accessible movement & balance practices
- Anyone curious about meditation & foundational Vedantic ideas
Benefits
- Improved sleep & energy levels
- Reduced anxiety & emotional balance
- Better posture & flexibility
- Greater mental clarity & grounding
- Practical tools for mindful daily living
Book a Session
Discovery Call (Free, 20 mins) — Understand goals, medical considerations & guided path.
Group Classes — Weekly live classes (online/offline) with a progressive curriculum.
Private Coaching — One-on-one tailored sessions for posture, breathwork, or meditation.